Failed recovery methods and quick fixes that haven't delivered the results you desired
Inconsistent progress and not knowing the right approach for your athletic needs
Constantly feeling like you're hitting roadblocks and questioning your own athletic abilities
Being weighed down by physical limitations and nagging injuries
Unpredictable performance and struggling to stay consistent with your training and recovery
Feeling overwhelmed by not having an exact plan or proven process to follow
Frustration with not being able to train how you want and feeling left behind
Who do we work with?
We work with driven and determined athletes who are ready to take their performance and recovery to new heights.
They understand their goals, what they want to accomplish, and how they want to excel in their athletic endeavors.
These athletes have already achieved significant progress through their own efforts, but they are now seeking a program that will amplify their results and provide a streamline path to sustainable health and performance.
They are true athletes at heart and are committed to their long-term success. They know exactly where they want to be and will stop at nothing to achieve their desired outcomes.
Sound like you?
UNLEASH YOUR ATHLETIC POTENTIAL
Check out these remarkable wins:
Reoccurring Injuries to High Level Performance
"Myorenew has helped me to pace myself better and to also prioritize recovery as much as performance so that I can continue to go out there and do the sports that I love!" - Daniel Perez
Immobility to High Conscious Movement
"Myorenew was crucial to my recovery, mobility-building, and pacing. The years we spent working together helped heal me from the inside out. I’ve recommended Myorenew to so many friends because if you’re willing to do the work—and sometimes it is slow and tedious, but necessary—you will see the results. It’s often months down the line where you look back and say, ‘Wow, I couldn’t get through a 90/90 six months ago’ or ‘I remember when this particular movement was so painful.’ There is a very spiritual component to Myorenew’s work which may not be for every client, but if you’re willing to open yourself to that aspect of it, the progress happens tenfold. " - Liana Lozada
Severe foot pain to Completing 9 Marathons
"Andy has been treating my Plantar Fascitis and I have been able to continue with the running I enjoy. After months of pain even while walking, I am now pain free. I love the app so I can see videos of the exercises and stretches Andy wants me to do throughout the week. Thanks to MyoRenew for the ability to treat my PF and allow me to keep running! Great place!" - Nancy Estill
Here's whats included in your program:
Comprehensive Health and Performance Evaluation: Our program starts with a 60 min in-depth evaluation of your overall health and athletic performance. This assessment allows us to gain a complete understanding of your strengths, weaknesses, and areas for improvement.
Detailed Functional Movement and Mobility Screen: We conduct a thorough analysis of your movement patterns and mobility to identify any limitations or imbalances that may be affecting your performance. This assessment helps us tailor our program specifically to your needs.
Weekly INDIVIDUALIZED 60-minute Sports Therapy and Performance Coaching Sessions: Our program includes regular one-on-one sessions with a dedicated sports therapist and performance coach. These personalized sessions are designed to address your specific needs, provide targeted therapy, offer expert guidance, and monitor your progress.
Targeted Myofascial Release Therapy: Myofascial release therapy is a technique used to address muscle imbalances, reduce tension, and improve overall mobility. Our program includes targeted myofascial release therapy to further enhance your athletic performance and overall well-being.
Customized Mobility and Strength Program: We believe that a well-rounded athlete requires a combination of mobility and strength. Our program includes a customized plan that focuses on improving both your mobility and strength, tailored to your individual needs and goals.
Dedicated Sports Therapist: Throughout the program, you will have the support of a dedicated sports therapist who will guide and assist you every step of the way. They will help you heal, gain strength, improve mobility, and provide valuable insights on how to maximize the benefits of your training.
A comprehensive solution designed to help you become the best athlete you can be, while we help you execute a customized plan for maximum performance .
In this initial stage of our program, we focus on addressing any existing pain, restrictions, and imbalances that may be hindering your athletic performance. Our expert sports therapists will work closely with you to:
Identify and assess areas of pain and dysfunction
Create a personalized treatment plan tailored to your specific needs
Utilize targeted therapy techniques such as myofascial release, stretching, and mobility exercises to eliminate pain and improve mobility
Enhance joint stability, balance, and proprioception to reduce the risk of future injuries
Increase body awareness, ensuring optimal movement patterns and biomechanics
By the end of this stage, you will experience relief from pain, improved mobility, and a newfound sense of body awareness. You'll be ready to move on to the next stage with a solid foundation for success.
After resetting your body and addressing any pain or restrictions, it's time to focus on restoring your strength and conditioning. In this stage of our program, we will:
Design a customized strength and conditioning program to meet your specific athletic goals
Enhance movement efficiency and optimize your biomechanics
Gradually introduce sport-specific exercises and activities to safely return you to your desired activities
Incorporate progressive overload principles to continually challenge and improve your physical capabilities
Provide ongoing guidance, support, and accountability to ensure you stay on track and achieve your goals
As you progress through the Restore stage, you will notice substantial improvements in your strength, endurance, and overall athletic performance. You'll be primed and ready for the final stage of our program.
In this transition stage of our program, we focus on maximizing your strength, resilience, and overall athletic capacity. Our experienced sports therapists will work side by side with you to:
Implement advanced strength training techniques to maximize your physical potential
Provide ongoing coaching, support, and accountability to keep you motivated and on track
Fine-tune your nutrition, recovery strategies, and mental wellness to optimize your overall health and performance
Address any remaining gaps or areas of improvement to ensure you are functioning at your absolute best
Help you set new goals and develop a plan for long-term success beyond the program
Through the Optimize stage, you'll experience significant gains in strength, resilience, and overall performance. You'll not only become an exceptional athlete but also gain the tools and knowledge to maintain your peak performance for years to come
The ONLY way to unlock limitless performance is to be constantly AHEAD of your training and recovery with a dialed-in strategy.
If you're searching for unparalleled support in your journey to athletic excellence, so you can focus on your training and perform at your best, we have the expertise and track record to prove that we're the ONE WAY to make it happen.
Athletic injuries and setbacks won't disappear on their own. Time will not heal all wounds, and you cannot rely on outdated techniques to get you where you want to be. It's time to make a change!
Invest in the support that will ACTUALLY get you to your athletic goals – instead of wasting time and energy on temporary fixes.
Let our sports therapy team work their magic, bringing all the pieces of your training and recovery together.
With our unparalleled expertise, cutting-edge techniques, and relentless dedication to your success, we'll help you overcome obstacles, optimize your performance, and achieve unparalleled success in your sport.
We optimize EVERY aspect of your training and recovery process, using groundbreaking techniques, analyzing what works best for YOU, and making adjustments to maximize your athletic SUCCESS – no matter WHAT challenges come your way.
Are you Ready To Take Your Athletic Performance to the Next Level?